suggestions

i've found what's eating you online
Episode 1- Part 1 Part 2 Part 3
Episode 2
It get's posted by EDzMyHomie on youtube with a link to the other site since youtube won't let it upload. so yeah i like the show, also just so you guys know it can be VERY triggering I think, I hope this show comes with a warning when they actually show it.


oh and i've set up a facebook you can find me as Dylphe Blagger, i wanted to have blogger but facebook like blocked that name automatically so it's blagger ha ha.
 so if you wanna add me feel free. if not still love ya anyway.
like i said before i set up a seperate one because with you guys i wanna be able to be open can't do that with my "friends" on my regular facebook.

and i have a new follower less than three to you. thank you 
stay strong
MUAH

And Today...

watched two interesting documentaries
Why Are Thin People Not Fat
How To Be Slim

hope the links work if not I found them on the YouTube Channel from annawillpower.

Today I ate

Bread(35g)~75.25cals
w/Margarine(9g)~ 56.7cals
&Tomato(65g)~ 12cals
Total~ 143.95cals

Soy-Rice Milk(500mL)~235cals
w/Raspberries(100g)~33cals
Total~ 268cals

Coke Zero~ 0cals

Grand Total~411.95

Why does that number look huge to me?
I feel like I only should've had the shake.
Going to be walking around a lot tomorrow so here's to burning calories.
I have a feeling my weight will have gone up...I can't seem to shit must remember to put flaxseeds in my shake tomorrow!!!