watched two interesting documentaries
Why Are Thin People Not Fat
How To Be Slim
hope the links work if not I found them on the YouTube Channel from annawillpower.
Today I ate
Bread(35g)~75.25cals
w/Margarine(9g)~ 56.7cals
&Tomato(65g)~ 12cals
Total~ 143.95cals
Soy-Rice Milk(500mL)~235cals
w/Raspberries(100g)~33cals
Total~ 268cals
Coke Zero~ 0cals
Grand Total~411.95
Why does that number look huge to me?
I feel like I only should've had the shake.
Going to be walking around a lot tomorrow so here's to burning calories.
I have a feeling my weight will have gone up...I can't seem to shit must remember to put flaxseeds in my shake tomorrow!!!
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