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Thursday, October 28, 2010

Food and Weight

This morning my weight was 74.4kg so a slight increase. I'm going to blame it on the tiny amount of liquids I consumed yesterday be angry and get over it.
Today I had
254g of Pineapple~ 127cals (glad I reweighed it because the packaging said 240g)
Coke Zero~0 cals
Soy-Rice Milk (250ml 117.5cals) & Blueberries (65g 20.8cals)~ 138.3 cals
Salad with Lettuce (20g 3cals), Tomatoes (71g 13cals), Tofu (98g 117.6cals) and salt, pepper and vinegar (0 cals)~133.6cals
Total 398.9 cals consumed

I'm done for the day...should I fuck up I'll post a new entry
Stay Strong
MUAH

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