oh yeah

Weight on my untrustworthy scale 160.9lbs (73kg).
That makes me happy. I think I'll stick to this scale until I hit my UGW and then if my scale is to low it'll be less of a hit to my motivation. In the back of my mind I know it's probably wrong but right now I need this drop in weight to keep me going. Psychological tricks against myself. Although I do want certainty but I just can't afford certainty right now.
I drank more yesterday and didn't eat bread or anything. I think I'll leave bread, rice, and potatoes out of my evening diet. Or I'll just stick to liquids, soy shakes, and salads.
Anyway off to a new day.
Stay Strong
MUAH