So this morning I am at 188.3 lbs (85.4kg)
does it count that I did the salt water flush before this? I don't know
today I'm starting my Cleanse/Fast. So at least 10 days without food, I hope I succeed. I wanted to make the "lemonade" but I can't find the lemons. Where the hell did I put them. My apartment is not that big, maybe mini me took them into her room. she's weird, who knows after she's up I'll check if not I'll clean the whole kitchen. dammit if not I'll do a water fast until I can get to the store but I still feel the shits from the flush so I don't know if that will be today. if i really can't find the lemons maybe I'll eat those mangoes I meant to eat yesterday but I didn't because I went to be so early. I've been up since about 3:30am. I realized that I'll do the flush in the evenings because I did the flush around 4 something and it's now 7. man anyway I'm going to try to sleep until mini me wakes up
do you know the power of proteins? when u eat proteins your body burns calories in order to digest the food.
ReplyDeleteinstead of starving the next 10 days, try to eat every day pure proteins, I mean eggs, fish, chicken...
Look for Dr. Pierre Ducan diet in google