Ok so I just binged...and purged. I woke up this morning feeling nauseous after I don't know...I just woke up that way. However by the time I was done with my appointment about getting my kitchen (which has been approved I should have the money next week), I wasn't feeling sick anymore but I had to get groceries and well I bought mostly shit. Truth be told as I was sitting on the bus I was planning that shit out. Pathetic I know...
Anyway now on to what I've been wanting to write since early this morning:
We need to think positively I know it sounds like bullshit but that shit works. That's how I got started on my journey and I've just now remembered it.
We mostly feel ugly and fat, well why else would we be on this journey of weight loss right? Others tell us we're beautiful but we don't believe them regardless of how much we may love to hear it we still feel bullshitted...
We need to tell ourselves everyday that we are going to be our goal weight and the rest will probably follow naturally. with that i do not mean just by thinking positive the weight will come up but we will feel more natural following whatever way we have set out for ourselves. I've started telling myself in a chipper and happy voice "I will be 50kg, I will be 50kg, I will be 50kg" because when I first started the weight I was wishing for was higher but the more I told myself the easier I found restriction.
I know it might sound crazy and lunatic kinda something out of a self-help book but trust me people that shit works.
We attract what we put out. If we put out positive thoughts for our weight loss, it will be that much easier. I like to think it's the energy of the world and universe at work but it's probably just self mind-fucking yourself to believe it's easy.
We must stop talking about how hard it is and start telling ourselves we will get to where we are going.
I know it's not going to be easy all the time and we will fall down but hell if we try to stay positive then at least we can get our shrinking asses back up again.
At least this is what I will be doing from now on telling myself where I will get and just know what I do will get easier to do.
I don't know how to really end this post, take it as you will? use it or don't? Try it, it might work for you?
I don't know...anyway guys
Stay Strong
MUAH
No comments:
Post a Comment