tomorrow i won't have mini-me ALL day. no making meals, i won't even be home! woohoo. but today was bad. i think this happened because of my consumption from last night
i binged
purged
that was planned i actually cooked food just to purge
well upon the first binge i didn't finish it all so
i binged again but this time didn't purge
no clue why but i feel sick and i want to purge but i know it's to late and it would just be painful
i will not eat tomorrow!!! i have no reason to, should i feel hungry i'll drink some soy milk but no solids.
my friend told me about this protein shake diet, 20lbs in 2 weeks. you can apparently eat a tiny amount of veggies and rice but if you go without it's much better results. i might just buy the stuff tomorrow on my free day. we'll see how it goes
i have set a new goal, 150 by may 15. hopefully i can keep it, that's 27lbs, so roughly 1/2lb a day.
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