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Thursday, January 13, 2011

Oh happy day

159.8lbs(72.5kg) do a happy dance because oh yeah i'm finally under 160 OH YEAH OH YEAH OH YEAH YEAH YEAH


yes it's finally going doooown
(that up there is my favorite shmexy jrocker taa from lulu he is absolutely gorgeous and super skinny. i'll post some pics later)
and you know what i refuse to sabotage it. yesterday i wanted to binge so bad but i didn't.
i did eat yesterday a wedge of apple and some potatoes. so that isn't to much. today i'm going to try and hydrate as much as i possibly can, to make sure there's no extra water weight. here's some quotes as a filler since I don't have much to tell at least nothing i can think of at the moment:

  • “The best way to lose weight is to eat all you want of everything you don't like”
  • “The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.” ~ John C. Maxwell
  • “The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.”~ Edward Koch
  • “Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon.”~ Denis Waitley
  • “Most great people have attained their greatest success just one step beyond their greatest failure.”~ Napoleon Hill
  • “Success means having the courage, the determination, and the will to become the person you believe you were meant to be”~ George Sheehan

1 comment:

  1. Congratulations!
    Ooh Happy Dance for sure, don't forget to toot your own horn.
    Feels amazing getting over those hurdles.

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