I'm currently really am close to freaking out. My social anxiety just reared its ugly head. I'm on my way to picking mini me up from day care and i feel like every glance is judgement i dpn't know what else to do except blog nd hope it'll ease up the panic. I'm a mess trying not to burst into tears and start hyperventilating i don't know i thinki'm going to invest in a burka so nobody can see this mess of a person gotta get off the bus better post coming tonight
ugh I hate panic attacks, I have them when I pick up my daughter from school sometimess, its like all eyes are on you, paranoia nice to know ya!
ReplyDeleteHang in there sweetie, one day at a time.
I'm sorry, I hope you're feeling better by now. I don't know what helps me when I have those. Just... breathing? Actually, nothing helps. I hope that you can think of us and know that we understand and aren't judging you.
ReplyDeleteHave a good holiday.